Join us for a rejuvenating weekend of self-discovery and relaxation through the practice of yoga with MOVING MEDITATION, BREATHWORK, YIN YOGA, FOUNDATION ASANA: SAFE & CORRECT ALIGNMENT.
This is a yoga workshop
* where you can discover the transformative power of yoga, reconnect with YourSelf & deepen your Yoga practice. This workshop is designed for anyone who wants to enjoy the present moment, deepen their understanding of yoga alignment and improve their self-practice.
* over the course of the weekend, we will explore various yoga poses and sequences, and focus on the importance of proper alignment to avoid injury and maximize the benefits of each pose. You will also experience breathing techniques and mindfulness practices to help you cultivate a deeper connection between your body and mind.
* whether you are a beginner or an experienced yogi, this workshop will provide you with valuable insights and techniques to enhance your yoga practice.
We both are trilingual (German, Vietnamese & English), however the main language of our workshop will be in English as below:
1.) Feel & reconnect Saturday, 13.05.2023 – 16h-19h
2.) Deepen your Yoga practice Sunday, 14.05.2023 – 10h-13h
🍀 ADMISSION FEE:
Your investment to participate 50€ for each workshop.
We offer you a package to participate in both workshop for 80€ (-20%).
🍀 ADMISSION FEE:
Please register via this GoogleDoc!
or contact us via e-mail!*
A bonus after the masterclass, you are invited to join our 90 days building a new yoga habit challenge. Take photo, record videos and send it to the community in order to motivate each others. And of course Quynh and Tu will be there to support whenever you have questions about practising yoga at home.
So, let’s goo….We cannot wait to welcome, to move and to connect with you!